We work with all abilities. From novice triathletes to double iron man and even Arch to Arc hopefuls (the ultimate tri). A vast majority of triathletes find the swim leg of the tri the most taxing, even though many can cycle and run mile after mile. We will share our passion for triathlons with you in our friendly and inviting environment. We will work alongside you in our endless pool, giving you detailed video feedback throughout the session and hands on correction when required. Once we have helped you master an efficient faster stroke, we can work with you on pacing and turns in a 25m pool and then transfer your new skills in a group open water setting at Tri Farm Boreham, Chelmsford, to physically and mentally prepare you for your races.

The freestyle gold package

This is aimed at anyone wanting to ultimately compete in open water swims or triathlons.

• 3 x 60 minute endless pool sessions focusing on technique. We will record your swimming from 4 different angles and analyse it with you breaking it down into easily understandable segments. We will then work through the drills and focal points specific to you to improve your swimming. You work at your own pace and book sessions when you have practiced the new skills you have learnt . Includes access to the members area where you will view your videos, notes and drills to practice.
• The option of a 1 x 60 minute session in a 25m pool working on tempo,stroke length, speed and race pacing. We will also work on open or flip turns if required. (no recording available)
• The option of a 1 x 60 minute session in the open water at Tri Farm or the Thames Estuary (governed by tide times) .Some overwater video may be taken dpendant on conditions .
• If you don’t already have a wetsuit we can incorporate a wetsuit fitting and advise you on the products we stock. This package also includes a 10% discount on any products you buy from us whilst you are taking lessons. (wetsuit hire is also available).
• Telephone or e mail support is available throughout the duration of your package.

Finally, you will receive an e mail attachment with a more detailed video review of your first and final endless pool sessions . This video will have coaches voiceover and draw on technology, to show correct body positioning.

Freestyle package

we will record your swimming from 4 different angles and analyse it with you breaking it down into easily understandable segments. we will then work through the drills and focal points specific to you to improve your swimming. You work at your own pace and book sessions when you have practiced the new skills you have learnt .

• 5 x 60 minute endless pool sessions with your personal copy of the detailled video analysis .

1 x 60 minute endless pool session PER MONTH with detailled video analysis of your session and footage of drills to practice . SAVING A MASSIVE £120 across the year. First payment to be made online or via telehone and subsequent payments will be made under a futurepay agreement issued by worldpay . Minimum contract 12 months .

1 hour endless pool session

Aimed at anyone wishing to improve their general swimming . Choose from any of the 4 strokes.

1 x 90 minute endless pool session with detailled video analysis of your session and footage of drills to practice .